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Drinking tea is good for your health, both body and mind health. Tea is the most frequently consumed beverage around the world other than water, a $6.5 billion industry in the United States alone, according to World Tea Expo. It’s also a cultural icon with innumerable local variations. There are postprandial mint teas poured with a flourish in North Africa, milky concoctions served with scones and jam on British afternoons, energizing matés brewed in the Andes, sweet teas sipped at lunches in Savannah, Georgia. In the Middle East, serving tea to a stranger is a gesture of hospitality. In Japan, it has a formal ceremony. And the aroma of a tea can bring back a memory as surely as a photograph.

Oolong tea is party oxidized, making it more mellow than black but not as biting as green. A type of flavonoid in oolong called chafuroside may fight inflammation and help inhibit the development of intestinal cancers. White is the purest, least-processed tea, and it is fragrant and sweet. White tea is rich in EGCG, a catechin with protective effects against heart disease.

Black tea is fully oxidized while oolong tea is only partially oxidized. Pu-erh tea is aged and considered a post-oxidized tea. These true teas offer a range of health benefits, but are considered slightly inferior to green tea. The caffeine content of true teas varies between the different types and on how the tea was produced. Herbal teas are made by infusing fruits, roots, herbs, leaves, and stems of a variety of plants. Herbal teas are also commonly called herbal tisanes. These teas boas health benefits that differ from true teas since they contain various compounds. Some of the most popular herbal teas include ginger tea, peppermint tea, and chamomile tea. Herbal teas do not contain any caffeine.

Tea can help lower blood pressure. Drinking only half a cup of green or oolong tea a day could reduce your risk of high blood pressure by up to 50% and those that drink more can even further reduce their risk, even if they have additional risk factors. Tea aids in digestion. Tea has been used in China for thousands of years as an after-meal digestive aid and it can help you as well due to the high levels of tannins it contains.

Tea may help protect your bones: Data from recent animal studies has shown that green tea may prevent bone loss. Moringa, a plant that’s native to South Asia, has been known for its medicinal properties and is now quickly becoming a mainstream superfood. With more calcium than milk, as well as iron, vitamin A and K, moringa tea is a great addition to help keep those bones strong.

We want to introduce the world to new levels of premium teas and bringing people closer through the enjoyment of tea. There is nothing more satisfying then helping others find new horizons and helping people to spend more time together. We love to hear from our customers, whether it be about products their interested in our questions they might have or just to send a greeting. Read more info about Red Moon Tea LLC, a premium watermelon tea provider.

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