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White fillings services Tottenham, London right now: Implants are generally the most effective and durable solution for missing teeth. Dental implants are small titanium screws that sit below the gum line and replace the root section of a missing tooth. They are designed to hold a dental crown (the visible part of a false tooth) by means of an adjoining abutment. The combination of implant and crown forms a new replacement tooth that has the appearance, feel and function of a natural one. Implants are extremely strong and stable as they are secured directly to the jaw bone. They are able to support themselves and have no impact on the neighbouring teeth (unlike alternative options such as dental bridges). Implants are typically used as a replacement for individual missing teeth, though they can also be used to replace several if required. Discover more info at cosmetic bonding Tottenham, UK.

Aesthetic Enhancement: By filling in gaps, stains, and chips, composite bonding can dramatically improve teeth’s appearance and produce a smile that is more aesthetically pleasing. Compared to other cosmetic procedures like veneers or crowns, it’s a less intrusive process that frequently involves little to no change of the original tooth structure. Bonding is a convenient choice for people looking for quick results because it can often be finished in a single dental visit. The substance used for bonding, composite resin, can be exactly matched to the color of teeth, giving the appearance of being seamless and natural. Its contouring and form are also changeable. Bonding is usually more affordable than many other cosmetic dental procedures, which makes a wider spectrum of patients able to get it.

Our primary focus is on providing exceptional patient care. We treat each patient as an individual, tailoring our approach to meet your unique needs and concerns. Our team is dedicated to delivering gentle and compassionate dental care, fostering long term relationships built on trust and mutual respect. Your satisfaction and wellbeing are our top priorities. When you choose Anna House Dental Clinic, you can trust that you are receiving top notch dental care from a team that truly cares about your oral health and overall experience. Come and experience our dental clinic where advanced technology meets patient comfort. We invite you to book an appointment and discover the difference that sets us apart. Your smile is our passion, and we look forward to welcoming you to our dental family!

We believe in pain free dentistry and take a holistic approach to all treatment and advice offered at the clinic. We strive to provide people with a more positive experience of dentistry, putting patient needs first and always welcome feedback to improve our services to suit our service users. Anna House prides itself in using the very latest dental technology to improve our patients’ dental experience. We take pictures with intra oral cameras to give patients a clearer understanding of what is happening inside their mouths. We also utilise the latest radiography equipment to ensure safe and speedy X-rays. To help save our plant we operate a paperless practice and use environment friendly materials where possible.

Because they are not as strong as metal braces, clear braces require a longer treatment time, since your orthodontist may need to apply a slower, more gradual force to ensure the strength capabilities of the clear brackets are not overtaxed. Ceramic brackets also are usually more expensive than traditional metal brackets (about $500 more). As a cost-saving measure, some patients may opt to have ceramic braces placed only on the most visible teeth — typically the upper teeth or just the upper center teeth — while using traditional metal brackets on the remaining teeth that need straightening. Also, there is some possibility of tooth abrasion if the incisal edges of the upper front teeth touch the lower ceramic brackets.

Teach Good Habits: Brushing is crucial from the get-go. Before your baby has teeth, you can gently brush his gums. Use water on a baby toothbrush, or clean them with a soft washcloth. When your baby’s teeth appear, brush twice a day with an infant toothbrush and fluoridated toothpaste. Start flossing when two of his teeth touch each other. Ask your dentist about techniques and schedules. Brush and floss just before bedtime. After that, don’t give your child any food or drink, except water, until the next morning. Babies are born with all their teeth – you can’t see them because they are hidden in the gums. Baby teeth start to break through the gums around 6 months but it is important to start good oral care for infants even before the first tooth comes in. From healthy gums come healthy teeth. Wipe your baby’s gums with a soft washcloth after feeding. This helps remove the bacteria that can cause tooth decay. Read more information on https://www.annahousedentalclinic.co.uk/.

Make an appointment. Most experts recommend a dental check-up every 6 months — more often if you have problems like gum disease. During a routine exam, your dental hygienist will remove plaque build-up that you can’t brush or floss away and look for signs of decay. They will also look for early signs of oral cancer, wear and tear from teeth grinding, and signs of gum disease.

Durability: Your dental implants should last you a lifetime. Once they integrate with the bone, they will remain in place as long as you are in good oral health. Proper oral hygiene is key to them remaining healthy and strong for a lifetime. Traditional tooth replacement options like dental bridges and dentures are much less durable only relying on suction, adhesive or remaining teeth to hold them in place. Comfort: Dental implant restorations are more comfortable to wear than traditional dentures and bridges. They will not place extra stress on remaining teeth nor will irritate your gums. Your restoration is anchored securely to the implants in jawbone and will not require adhesives or other products to keep them in place.

Top rated heartburn solutions: Are you jolted awake at night by a sudden rush of stomach acid to the throat? Night-time acid reflux – These are the agonising symptoms of night-time acid reflux which can ruin your sleep and leave you exhausted the next day. The symptoms of night-time reflux can be banished by a few minutes daily exercises with Zemaflux. It treats the root cause – a weak sphincter valve. After a few sessions morning and night, the strength of your LES muscles can be improved and a leaky sphincter valve trained to seal the gap between your stomach and esophagus. Engineered for optimum reduction of acid reflux, this innovative medical device delivers real results. Discover extra info on heartburn remedies. When you use Zemaflux the optimum air volume, pressure and velocity is channelled to workout these muscles. Do not confuse Zemaflux with ordinary breathing trainers. These are not calibrated specifically for LES strength training and may even have a negative impact.

Many overweight individuals find symptom relief when they lose some weight, as excess bulk, especially around the abdomen, might put pressure on the digestive tract, negatively affecting its function. Avoid clothes that fit tightly around the waist, as these also increase abdominal stress. Smoking cessation is also important for reducing GERD symptoms, as studies point to relaxation of the LES with smoking. People who have GERD should avoid lying down right after eating and refrain from eating within two to three hours of bedtime. There are two main approaches to treating GERD with medications: neutralizing acid and blocking its production.

What are some common signs of GERD? One of the most common signs of GERD is heartburn, which is a burning sensation in the chest. This can usually happen after eating and might worsen at night or while lying down. Other symptoms include regurgitation of food in your throat, upper belly pain, sensation of a lump in your throat, or a wet burp in the back of your throat. If you experience nighttime acid reflux, you might also experience an ongoing cough, inflammation of the vocal cords, and new or worsening asthma.

Gastroesophageal reflux disease occurs when the upper portion of the digestive tract is not functioning properly, causing stomach contents to flow back into the esophagus. The esophagus is a muscular tube linking the mouth to the stomach. In normal digestion, a specialized ring of muscle at the bottom of the esophagus called the lower esophageal sphincter (LES) opens to allow food to pass into the stomach and then quickly closes to prevent backflow into the esophagus. The LES can malfunction, allowing contents from the stomach, including food and digestive juices, such as hydrochloric acid, to push up into the esophagus. In gastroesophageal reflux disease (GERD), this backflow is ongoing. Discover extra details at zemaflux.com.

What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.

Heartburn is a symptom of acid reflux, which creates a burning feeling in the chest or throat caused by stomach acid flowing up into the esophagus. The feeling can last for a few minutes or several hours after eating. Heartburn can be caused by certain foods and drinks. Spicy foods or those with high acidity, such as coffee, are common sources of heartburn for some people. The pain may get worse if you lie down because it allows the stomach acid to flow more easily into the esophagus.

Heartburn relief with Zemaflux: Are you jolted awake at night by a sudden rush of stomach acid to the throat? Night-time acid reflux – These are the agonising symptoms of night-time acid reflux which can ruin your sleep and leave you exhausted the next day. The symptoms of night-time reflux can be banished by a few minutes daily exercises with Zemaflux. It treats the root cause – a weak sphincter valve. After a few sessions morning and night, the strength of your LES muscles can be improved and a leaky sphincter valve trained to seal the gap between your stomach and esophagus. Engineered for optimum reduction of acid reflux, this innovative medical device delivers real results. Read additional details on reflux relief. Six years of research and development have gone into perfecting the concept of Zemaflux. This innovative technology is your key to beating acid reflux and heartburn.

Although clinical evidence suggests that dietary and lifestyle modifications are usually not sufficient to bring chronic GERD under control, your physician might suggest a number of dietary and lifestyle changes directed at reducing your symptoms, and adhering to these recommendations might provide some relief. The first goal of treatment is to prevent the reflux of stomach acid into the esophagus. Foods that trigger reflux and its symptoms vary from person to person. By paying close attention to your diet and symptoms, you may be able to identify which foods repeatedly contribute to your reflux. Common trigger foods include alcohol, caffeine, fatty foods, and some spices. Avoiding large portions at mealtime and eating smaller, more frequent meals might aid in symptom control.

If you don’t suffer from GERD, you probably know someone who does. According to the National Institutes of Health, gastroesophageal reflux disease, or GERD, is a common condition where an estimated 20% of people in the United States suffer from the condition and its symptoms. General Surgeon Michael Murray, MD, Northern Nevada Medical Group, shares information on symptoms and treatment. If you think you may be suffering from GERD, take the self-assessment to determine if you might benefit from therapeutic intervention.

Acid erosion of tooth enamel, which a dentist will notice, can be a sign of GERD in someone who is not yet experiencing typical symptoms. In some cases, the acid may travel all the way up the esophagus past the upper esophageal sphincter (UES) and damage the structures in the throat. Known as laryngopharyngeal reflux disease (LPR), this has now become an important diagnosis for physicians to consider in individuals with chronic throat clearing, coughing, and a feeling of a lump in the throat. Sometimes, the acid lingering in the throat is drawn into the lungs, irritating the delicate tissues there and causing symptoms that mimic those common in lung diseases. A person could have LPR without symptoms of heartburn because the larynx is much more sensitive to acid injury than is the esophagus. Find extra details on https://zemaflux.com/.

What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.

Having any kind of chest pain can be unsettling. More than 6.5 million Americans go to the emergency room for chest pain each year. Fortunately, most cases aren’t serious. But how can you tell the difference between a heart attack and other conditions that cause chest pain? If you’ve ever had a burning sensation in your chest after a meal, you may have experienced heartburn. Some heartburn symptoms can feel much like those of heart attack, which can be worrisome. However, the two require very different responses, so it’s important to recognize the symptoms of each to get the right treatment.

Best childrens dentist dental specialists Burnley (Nelson), United Kingdom today: Well what can I say, if you want a first class service, competent professionals and very friendly support staff this is the place to go! Well done Talal and you’re team for making my visit such a pleasant one, I’ll be back!! I highly recommended this dentist for any dental needs! Lovely staff and perfectly clean environment. Ive recently had some work done by DR Rohan, he has completed changed my smile.I can’t stop smiling now . Thank you so much! This dentist is brilliant! He’s funny, polite and does a great job. Highly recommended. Overall, a top dental practice. Definitely the best dentist in Hazel globe or maybe the world. Discover even more information at https://www.charisma-clinic.co.uk/nelson-burnley/childrens-dentist.html.

The endodontic procedure involves removing bacteria from inside the tooth and the root canals. Once they have been cleaned the root canals are sealed and the tooth is then repaired with a filling or a crown. Before treatment commences, the patient will be anaesthetised so that the procedure is painless. After treatment the tooth may be sensitive but this is a highly successful dental treatment and only a small percentage of patients may in the UK experience a mild flare up around the tooth. My interest in oral surgery and associated academic work grew whilst working with eminent dentists and oral surgeons at the faculty teaching hospital.

Charisma Clinic has been established for many years and we are constantly evolving to offer our patients the very latest in modern dental techniques and treatments. We maintain a high standard for our cross infection control and our dental clinic is a safe and healthy environment for all patients, visitors and staff. When having treatment carried out by Charisma Clinic, we will always let you know which options are available for you including their costs and during treatment, you will always be kept informed with the treatment being carried out at each stage of your appointment. Our staff are highly trained on all aspects of dentistry as defined by the General Dental Council and we constantly keep ourselves up to date and implement the latest guidance on all dental systems used at the practice. Our promise is also to listen to our patients and deal promptly with any of your questions, concerns or complaints. Our highly rated dental clinic is monitored and regulated by the Care Quality Commission (CQC) so you can rest assured you’re in safe hands with our expert team at Charisma Clinic.

Convenience and comfort: Dental implants are a convenient and comfortable solution for those wanting a low-maintenance dental restoration. A dental implant feels and functions like a natural tooth, unlike dentures, which can be uncomfortable, ill-fitting, or require adhesives. Implants can be cared for just like natural teeth, which means you can continue enjoying your favourite foods and activities without worrying about your dental restoration. Improved speech: As stated earlier, missing teeth or ill-fitting dentures can affect your speaking ability. Dental implants can help resolve this problem, allowing you to speak naturally and clearly, which can positively impact your personal and professional life. Ultimately, deciding whether to choose dental implants or dentures should be based on your unique needs and preferences. Again, consultation with a dental professional is vital in determining an ideal treatment for your situation.

Our dental services include a comprehensive treatment programme which involves routine check-ups right through to corrective fixes such as root canal therapy, fillings or dentures. Just visited this dentist. They are brilliant. As someone who has hated dentists all my life this was a very pleasant experience. They are very professional but also very caring. The whole team are 5 star. Would recommend to anyone. Thank you Dr Talal for the support for my child as I thought I would never get any help until I met you. You gave me and my child confidence to be able to smile again. Amazing experience throughout all my dentistry work here at Charisma Clinic. My journey started with a friendly and hopeful consultation with Dr Rohan who advised me on the options we could take to achieve my desired smile. Going private here at Charisma Clinic eliminated long waiting lists and the feeling of a rushed process. My treatment included, Invisalign, whitening and bonding for the finishing touches and I couldn’t be any more grateful for the final outcome. You guys are fabulous and extremely hard working. Even though my journey was right in the middle of a pandemic, the quality of care you guys gave never faltered. Read additional details at here.

Our smiles are very important, and the brighter a smile is, the more impact it delivers. Teeth whitening is a non-invasive and painless method of improving the cosmetic appearance of teeth. It can be a great boost to other cosmetic dental work and the results really can enhance your smile. Traditional methods of professional teeth whitening often rely on a home application system. This is easy to manage and involves the creation of a set of bespoke trays, which fit your mouth perfectly and are worn overnight with whitening gels. Our dentists focus on obtaining exactly the right shade to suit you and on reducing staining caused by drinks or smoking. Our client feedback and our case studies show how effective teeth whitening can be.

Removing staining on enamel (the outer part of the tooth) is called “extrinsic whitening.” The stains left behind by smoking or drinking red wine, tea, or coffee are usually easily removed with a polish by your hygienist at a teeth cleaning or with polishing and whitening toothpaste. When you remove stains, you’re simply exposing the color of the dentin by clearing enamel of stains. This can make teeth appear whiter, but it doesn’t physically change tooth color.

Medical research latest news from Tchedly Desire Chicago Illinois: Cover Your Cough and Sneeze! Another simple method to minimize the spread of bacteria is to cover your mouth and nose when you cough or sneeze. The ideal solution is to use disposable tissue, which provides the best protection for those nearby. However, if a tissue isn’t available, sneezing or coughing into the bend of your elbow can significantly decrease the transmission of harmful germs. Always wash your hands or use hand sanitizer after disposing of used tissues. Find more info at https://soundcloud.com/tchedly-desire-179051752.

Reduce Alcohol Intake and Stop Smoking for Better Health Conditions: Smoking and drinking heavily are serious health risks. Smoking harms your lungs, heart, and blood vessels, whereas alcohol is linked to your liver, brain, and your total metabolic rate. If you consume alcohol, be wise. If you smoke, there is help to give you a chance to stop smoking. Programs, counseling, and community support groups help to take steps toward a more improved future. Your body will benefit from these healthy adjustments.

Tchedly Desire Chicago Illinois health 2025 latest news: Some degree of swelling within the treatment area is normal after Botox. However, jumping into bed soon after the procedure can worsen the swelling and make other side effects, such as redness and irritation, worse. The swelling may become so severe that you may not be able to go to work the next day. After all, you don’t want to walk around with a swollen face that makes it obvious you’ve had Botox, do you? What is the best time for a Botox Procedure? A morning appointment is always best to receive Botox injections. For example, if you get injected at 9am, you have about 12 hours after treatment before you go to bed if you sleep regularly at 9-10pm. This should be more than enough for the target muscles to achieve maximum uptake of the injected neurotoxins. Also, your wakefulness level is much higher in the morning. This means that the likelihood of feeling sleepy after the procedure is minimal, especially if you slept well the night before.

What is the difference between a neurologist and a neurosurgeon? Other healthcare providers often consult neurosurgeons due to their extensive training on the nervous system. A neurologist is a medical doctor who diagnoses, treats and manages conditions that affect your nervous system (brain, spinal cord and nerves). A neurologist doesn’t perform surgery. A neurosurgeon diagnoses and treats nervous system conditions through both surgical and nonsurgical therapies.

Having social support is a great way to stay motivated. Embracing the support of loved ones is an integral part of a successful weight loss journey. Some people may wish to invite friends or family members to join them, while others might prefer to use social media to share their progress. Other avenues of support may include: a positive social network, group or individual counseling, exercise clubs or partners. Weight loss is a gradual process, and a person may feel discouraged if the pounds do not drop off at quite the rate that they had anticipated. Some days will be harder than others when sticking to a weight loss or maintenance program. A successful weight-loss program requires the individual to persevere and not give up when self-change seems too difficult.

Fitness and alternative health news : Pilates helps prevent back pain. Once you hit 40, your risk of back injury starts to climb. We specialize in back pain, so we see a lot of folks with this problem in our office. They’ve often worked with traditional physical therapists or chiropractors in the past to successfully get rid of back pain in the short term, but it keeps coming back. And our clients want it gone for the long-term. A regular practice of Pilates is a safe and sustainable way to help keep your back pain-free. It focuses on core strength but is also a well-balanced exercise system. Full body strength and balance is a critical component for life-long back health, and it is not always addressed in traditional back rehabilitation programs or treatments.

Brush twice a day and floss daily. Gum disease and tooth decay remain big problems — and not just for older people. Three-fourths of teenagers have gums that bleed, according to the American Dental Hygienists’ Association. Also remember to change your toothbrush 3 to 4 times a year. Rinse or chew gum after meals. In addition to brushing and flossing, rinsing your mouth with an antibacterial rinse can help prevent decay and gum problems. Chewing sugar-free gum after a meal can also protect by increasing saliva flow, which naturally washes bacteria away and neutralizes acid.

Tchedly Desire Chicago, IL health 2025 information: Drink More Water! Many people mistake the feeling of thirst for the feeling of hunger. Sip on water all day long, making sure to consume 2.5 litres every day. Add in the Fibre. Fibre makes you feel fuller for a longer period of time. However, if you currently don’t eat a lot of fibre, add it in slowly as too much at once can cause digestion issues. Ditch The Soda: There’s nothing worse than drinking empty calories. And choosing diet sodas are no better. Research is showing that diet sodas may actually lead to weight and fat gain. If you need something fizzy to drink, choose sparkling water or make your own water kefir.

Good news, chocoholics: Your occasional indulgence might just be the key to staying slim. According to 2012 research published in the Archives of Internal Medicine, individuals who regularly consume chocolate are thinner than those who abstain. If you want to feel good on the inside and the outside, stick to dark chocolate and you’ll enjoy a boost of inflammation-fighting antioxidants, too. “Make it easier for yourself to make better choices,” says personal trainer Jess Wolny. “The phrase ‘acquired taste’ is basically redundant for food – all your tastes are acquired, so acquire healthier tastes and you’ll want to eat healthier. Make the change to black coffee instead of cappuccinos or dark chocolate rather than a slab of Dairy Milk, and after a few weeks you’ll never want to go back. One good tip is to try to remember you’re a grown-up and you eat like one. When reaching for a snack, think: would a child want this? Don’t rely on willpower – this stuff isn’t supposed to be hard.”

The Perfecto2 5-Liter Oxygen Concentrator is a small, quiet, and energy-efficient machine ranking number four in our review! Similar to the Invacare Platinum 10, this concentrator uses a pressure monitor instead of a timer to maintain a reliable flow of oxygen. The controls are easy to use and provide light/sound feedback to let you know things are running properly. There is also a reset button to avoid unnecessary service calls. The cream-colored contemporary design concentrator weighs 39 pounds and delivers oxygen at a .5-5 LPM accurately providing oxygen concentrations between 87 to 95.6% by using three different filters to guarantee purity. This concentrator operates in altitudes up to 8,000 feet and is sound rated at 43 dBA, making it the quietest oxygen concentrator in our top five!

Endodontics services and dentistry tips: To help keep this treatment as affordable as possible, you’ll find we have some of the best dental implant prices in Reading. The average price of a typical dental implant in Reading starts from between £1,500 and £2,500. However, due to the unique case of each patient and variety of implants available, it is very difficult to provide an accurate price until a detailed assessment has been undertaken. We also offer 0% finance (subject to status) to help spread out the cost of this treatment. To find out more about or to make an appointment please call us on 0118 950 2275 or see our contact details. Read additional details at https://www.markhamassociates.co.uk/dental-care/root-canal/.

Offer an improved chewing function – If you are missing teeth, you might not be able to chew on hard foods, such as apples, candy, some fruits and raw vegetables, or even meat. We know how frustrating it can be not to be able to enjoy your favorite foods. Thanks to dental implants, you can now cross that off your list of worries. An implant is screwed tightly into your jaw and hence provides a solid and stable foundation to support your new teeth, ensuring they don’t rock or slip in your mouth with the application of a bite force. With a stable restoration in place, you can safely eat whatever you like without having to give it a second thought.

Ease of maintenance – While dental bridges can fill the gap of a missing tooth, cleaning the area underneath them can be quite a challenging task. If not cleaned thoroughly enough, plaque buildup can lead to the formation of cavities and increase the risk of gum disease in these areas. On the other hand, dental implants are easier to clean and, hence, far easier to maintain than dental bridges or dentures. Implant maintenance requires little more than what you normally do to take care of your teeth. Brushing twice daily and flossing or using interproximal brushes to clean between the teeth is usually sufficient to keep your implants in good shape.

Avoid sugary foods. When bacteria in the mouth break down simple sugars, they produce acids that can erode tooth enamel, opening the door to decay. Sugary drinks, including soft drinks and fruit drinks, pose a special threat because people tend to sip them, raising acid levels over a long period of time. Sticky candies are another culprit, because they linger on teeth surfaces.

Improved Oral Health – Unlike traditional tooth-supported bridges, dental implants do not require the reduction of adjacent teeth. This means that more of your natural teeth are left intact, which improves long-term oral health. Individual implants also allow easier access between teeth, improving oral hygiene. By replacing missing teeth, dental implants also help prevent bone loss and maintain the structure of your jawbone, contributing to better overall oral health. Convenience – Dental implants eliminate the inconvenience of removing dentures, as well as the need for messy adhesives to keep them in place. Once dental implants are placed, they become a permanent part of your mouth, requiring no special maintenance beyond regular brushing, flossing, and dental check-ups. This convenience makes dental implants a hassle-free solution for tooth replacement. Find more information on https://www.markhamassociates.co.uk/.

Eat More Foods That Contain Malic Acid: Fruits like apples, pears and strawberries are malic acid rich and can actually help with whitening teeth. Eating more of these foods will help naturally whiten teeth. Those are just but a few tips that you can hack when it comes to whitening your teeth at home. However, the best way to whiten your teeth naturally, though it may not be the most convenient, is to simply brush your teeth with an appropriate toothpaste after eating or drinking something. As long as you’re consistent, you will see vast improvements. As we age, the outer layer of tooth enamel wears away. The underlying layer, called dentin, is yellower. That’s why it’s important to try to avoid staining teeth in the first place, especially after whitening. If you take care with foods and drinks that discolor teeth, the results of whitening may last up to one year. Whitening teeth too often could make them look translucent and blue, so you’ll want to maintain your new smile.

Dr. Kamran has over 24 years dentistry experience and has helped transform the smiles and confidence for hundreds of patients across Reading and Berkshire. As well as caring for the health of your teeth and gums, we also offer an attractive selection of cosmetic treatments to enhance your smile and increase your confidence. If you’re disappointed with your discoloured, missing, crooked or broken teeth, we have all kinds of smart solutions: Refresh your smile with our professional teeth whitening treatments. We offer home whitening kits featuring tailor-made trays or Zoom whitening – a speedier in-surgery solution that uses a special light to accelerate the whitening process.

Take a diet rich in fruits and vegetables: It is a popular belief that eating fruits and vegetables with a hard surface can scrape off plaque from your teeth. Of course, they are not a substitute for brushing your teeth, but any remedy is good if it works as intended. Brush and Floss Daily Regarding oral hygiene, most individuals brush their teeth every morning and night but rarely floss. But, in reality, brushing and flossing each day helps maintain white teeth by washing off debris from foods and beverages you take. Even flossing contributes to the whiteness of teeth because it removes substances that could cause the formation of deposits and tartar.

Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Here are some tips to help keep your child’s teeth healthy and strong starting at age 3: Use a pea-sized amount of fluoride toothpaste and make sure your child spits it out after brushing, Be sure your child brushes for at least 2 minutes twice a day, Start flossing as soon as teeth touch, or even earlier to help build good habits. Help your child brush and floss, and remind him or her to pay attention to the back teeth. Visit the dentist every 6 months.