July 2021 - Page 10 of 22 - Chameleon Articles Directory

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What are the side effects of CBD Pain Relief Cream?

CBD pain cream? How to use CBD cream for pain: CBD creams are meant to be applied topically and massaged into the skin wherever you’re experiencing pain. Have arthritis in your hands? Rub the cream onto your hands, focusing on the painful joints. If a product contains ingredients specific for pain relief, like menthol or arnica, you might feel cooling or warming sensations. Start with a small application in case those sensations bother you. Patch test the product by applying a little to the inside of your wrist and waiting to see if you experience any irritation. Even the most natural products can cause irritation in people with very sensitive skin. For more information on how to approach CBD dosage-wise, check out our CBD dosage guide.

CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil. It’s gaining momentum in the health and wellness world, with some scientific studies confirming it may ease symptoms of ailments like chronic pain and anxiety. Here are seven health benefits of CBD oil that are backed by scientific evidence. Can Relieve Pain. Marijuana has been used to treat pain as far back as 2900 B.C. More recently, scientists have discovered that certain components of marijuana, including CBD, are responsible for its pain-relieving effects.

Like you, many people I’ve worked with are managing their health and wellness with diet and lifestyle changes, which means these products are not right for you or them. By making your own Healthy Cannabis CBD or THC gummies at home, you will have more control over the ingredients you use, the quality of the ingredients, and the final dosages. Properly dosing cannabis is the #1 question I continue to receive on Instagram, in my Well With Cannabis Facebook Community, or real life. The answer to the dosing question is not cut and dry and is not the same for everyone.

Cannabinol (CBN). After degradation, THC is converted to CBN. In young plants, the amount of CBN is reduced. However, after the decarboxylation process, the concentration of CBN in plants increases. There are mild psychoactive effects of the element, as well as a higher affinity for CB2 receptors. Cannabichromen (CBC). The amount of this element is higher in most strains, but it is the least studied element found in CBD oil with full spectrum. There is not enough data available to prove that CBC has the same beneficial effects as CBD and THC. However, research has shown that CBC has other positive effects, such as pain, depression, and anxiety relief.

Is CBD legal? This question is a little tricky. According to the 2018 Farm Bill, CBD derived from domestic commercial hemp containing less than 0.3% THC is legal in America. That said, CBD can be obtained from both hemp and marijuana. Some products containing CBD can also be formulated to have relatively high THC levels in states where legal recreational marijuana is legal. Be mindful of the laws in your state and the levels of THC in your product.

CBD! Those three letters have been more recognized as athletes, politicians, influencers, and celebrities have gotten on board the hype train. Derived from cannabis, CBD has been promoted for its potential medical benefits. While the vast majority of CBD is derived from hemp, cannabis remains to be a hot topic. Hemp products that contain less than 0.3% THC are legal in all 50 states. However, while the World Health Organization has declared CBD to be safe for human consumption, the FDA provides limited regulation to the market. Aside from celebrity endorsements, it can be fairly difficult to decipher why you should choose one CBD oil product over another, but first, what is CBD?
What is CBD? CBD stands for cannabidiol and, as we stated earlier, is one of over 100 cannabinoids found in the hemp plant. Each cannabinoid is being studied for its potential medical properties. There have been animal studies and some human studies on what CBD can do, and many show promising results.CBD works by interacting with the body’s endocannabinoid system (ECS). The ECS maintains homeostasis within the body, which means it has a hand in many of the body’s essential functions that include pain, mood, and sleep. See additional info on Are there side effects to CBD cream?.

Our digestive systems love fibre. It helps to guard against constipation, it appears to help nourish and balance the healthy bacteria in our gut, and it is associated with a decreased risk of certain digestive disease and cancers. Unprocessed (or “whole”) hemp seeds are a super source of fibre, featuring both insoluble and soluble fibres. Insoluble fibres are associated with a gentle “bulk” laxative action and this means that those who suffer from constipation (either acute or chronic) may benefit from consuming the whole seeds with plenty of water to encourage the seeds to swell up and help get the bowels moving. Soluble fibres are thought to benefit the good bacteria in our gut, which is particularly useful when these may be knocked off balance (for example, following antibiotic use or if the diet has been poor). In the presence of water, soluble fibre forms a nutrient-rich gel which soothes the gut and has been implicated in helping to balance blood sugar and cholesterol levels.

Can I use CBD Oil for depression? A paucity of serotonin is a telltale sign of depression. Though serotonin production isn’t affected by CBD, CBD impacts how the brain processes serotonin. In short, CBD may help with mood. While CBD may not be a cure for depression, it purportedly helps with symptoms associated with mental health issues. In addition to depression, CBD purportedly assuages anxiety. Some studies on social anxiety, in particular, found CBD to be effective. Other studies have found CBD to be helpful with panic disorders.

CBD is believed to have this ability by working within the body’s endocannabinoid system (ECS) to interact with CB1 and CB2 nervous system receptors. The purpose of our ECS is to balance and regulate, for our bodies to keep homeostasis, making its compatibility with our ECS an amazing discovery in the road to understanding how CBD works and its potential therapeutic uses. Emerging scientific research has consolidated these claims, suggesting that CBD may have the ability to regulate the body’s serotonin levels by interacting with the brain’s cannabinoid receptors to produce potentially antidepressant effects. Serotonin is a hormone which stabilises our mood, impacts our feelings of happiness and well-being, and also plays a role in factors including our appetite, digestion, and sleep. Furthermore, CBD’s role within the ECS is also thought to possibly have the ability to lower high levels of the body’s stress hormone, cortisol. Read additional info at justcbdstore.uk.

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How do I scrape emails from Google Maps?

Jul

How do I scrape Google leads?? CBT Web Scraper and Email Extractor Software will enable you to generate niche-targeted sales leads with laser precision. Simply enter your keywords, configure your settings and let the web scraper run and generate sales leads on auto pilot. CBT Email Extractor is a desktop software that will enable you to scrape and extract business contact details into an Excel spreadsheet from virtually all internet sources such as the most popular search engines (Google, Bing, Yahoo, AOL), business directories (Yellow Pages and Yelp), Google Maps, Social Media Sites (Instagram, Facebook, LinkedIn, Twitter). All you have to do is enter your keywords, configure your settings and start to scrape new business leads. The software will export your results into a spreadsheet file and even split up the business leads according to country.

Marketing automation can also help with timely emails when an eBook is downloaded from your website. When you are sending emails, make sure your tone of voice resonates with your target audience. An email design that is consistent with your brand colours and messaging will help you build and maintain awareness of your business. You can repurpose content from your blog posts and place into your email template which saves time and also provides another way for people to read your insight.

Many businesses around the world have been forced to close down as a result of economic challenges brought about by the coronavirus pandemic. As a business, it has never been more important to operate a more streamlined model. Our software will help you to save money, generate business leads at lightning speeds to meet even the tightest of deadlines and have the same output as you would with hundred data entry assistants at a fraction of the cost.

How can data scrapping help your business ? Here are some email marketing advices: Many email marketers look to their email click-through rates as an indication of whether or not their email marketing is hitting the mark. But before your email subscribers can even click anything, they have to open your email, right? That’s why we’re sharing email marketing tips to increase open rates. This way, you’ll have what you need to convince your subscribers to open your emails so they actually can click through! There are quite a few opinions out there about how best to increase your email open rates. We’ve curated a list of the 5 email marketing tips to increase open rates that are based on sound data and have the power of highly successful email marketing campaigns to back them up. Find more information at Google Maps Crawler.

Have you ever employed data entry assistants to search Google, social media or business directories for business leads and copy and paste results into a spreadsheet? You’ll agree that this is a slow, expensive and monotonous process. Running our software is the same as having a hundred data entry professionals in your office searching and copying and pasting business data into a spreadsheet. Just like you give your data entry instructions, you can also give our software instructions. The only difference is that our software will cost you the fraction of the price and will get the job done at lightning fast speeds to meet even the most pressing deadlines. What’s more is that our software will not quit on you and deliver every time! Our software is best summarised by one of our clients who compared it to having a hundred data entry assistants in your office working 24/7.

By default, website scraping can take a fairly long time if you are scraping many websites and website sources. There is nothing worse than losing all of your scraped data in case of a computer crash. We have used many website scrapers and email extractors before and most of them did not have a feature that could allow us to resume our scraping process in case of a crash: we had to start from scratch. Our software developers have added a very cool feature that will allow you to resume your search in case of a system crash or simply if you want to close your laptop and resume your search later. The website scraper will automatically pick up from where it left off! It will even use your previous software configurations.

Improve customer loyalty: lastly, direct marketing campaigns, because they are targeted and relevant, make your company memorable. Strong campaigns can keep brands and products in the minds of customers. On the other hand, indirect campaigns that are just out there trying to capture the attention of potential customers will never have the impact of a direct campaign in which the customer is directly targeted. Most people check their mailing box several times a day, especially when they are expecting EOBs, collection letters, utility bills or medical bills. You can give them a pleasant surprise by leveraging the benefits offered by one of the best direct marketing techniques, direct mail. See extra info at creativebeartech.com.

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LinkedIn Profile Scraper today

Jul

Google Maps Scraper 2021? The objective of CBT scraping software is very simple: to allow you to scrape niche-targeted business leads that you can use for B2B marketing to boost your wholesale sales. For example, if you manufacture hemp and cbd oil, cbd gummies, cbd topicals and pain creams, hemp cosmetics and cbd pet treats, you could scrape separate databases for pet shops, cbd shops, health and sports nutrition businesses, vape shops, food and beverage companies and beauty and cosmetics retailers and wholesalers. The idea is to then use the scraped leads to target the businesses with your wholesale offering. It is a no brainer, if you are a wholesaler or a manufacturer, your target clients are predominantly retailers and wholesalers. Our software will help you to uncover all of your prospects with relative ease and low cost. You can then start to engage your B2B marketing tactics and send out mass emails, newsletters, send out samples via direct mail, call up the companies via your telesales team and connect with your prospects on social media. CBT web scraper and email extractor was created with the aim of taking out the heavy lifting from the lead generation stage and slashing your costs thus leaving you plenty of resources and time to connect with your prospects.

Analytics such as Click Through Rate (CTR) will help you understand the type of content that your contacts like to receive so that you can continue to tailor your communications accordingly. Email platforms such as Hubspot also measure Click To Open Rate (CTOR) which analyses the percentage of unique recipients who clicked a link after opening the email. This type of analyses helps ensure that you continue to personalise your emails in relation to your target audience needs as you can understand what content or types of Calls to Action (CTA) are engaging best.

Our website scraper is ideal for all types of businesses that sell to wholesale customers. Instead of purchasing stale and dirty marketing lists, you can now generate your very own B2B leads whenever you need to. Our website scraper simply connects the dots between your business and your prospective B2B clients. For example, if you are a CBD brand that let’s say manufactures CBD oil and gummies then you will need to promote and sell your CBD products to all the CBD and vape shops around the world. It is a no-brainer: as a wholesale business, you are always selling products to other businesses and luckily, most of the B2B data can be found online from different website sources (unlike B2C data which is a legal hot potato).

How can data scrapping help your business ? Here are some email marketing tricks: Many email marketers look to their email click-through rates as an indication of whether or not their email marketing is hitting the mark. But before your email subscribers can even click anything, they have to open your email, right? That’s why we’re sharing email marketing tips to increase open rates. This way, you’ll have what you need to convince your subscribers to open your emails so they actually can click through! There are quite a few opinions out there about how best to increase your email open rates. We’ve curated a list of the 5 email marketing tips to increase open rates that are based on sound data and have the power of highly successful email marketing campaigns to back them up. Discover more info on https://creativebeartech.com/product/search-engine-scraper-and-email-extractor-by-creative-bear-tech/.

In simple terms, the software will go out to all search engines, business directories, Google Maps and social media channels and find and extract data from websites matching your business niche using a set of proprietary filters and artificial intelligence. It will then save all the extracted business contact details from all sources into a single Excel sheet. You can then use these sales leads for B2B email blasts, newsletters, guest posting outreach for link building and off-page SEO, telesales, direct mail marketing and social media campaigns. The website scraper is dead easy to use. All you have to do is input your keywords, configure the settings, select the platforms you would like to scrape. The website scraper will then search for businesses matching your niche and extract the business contact details from them. All extracted data is exported into a single Excel spreadsheet file.

It is important to maintain a good relationship with existing customers. Having a good rapport with your existing customer base helps in sustaining your business for a longer time. Happy customers are brand evangelists. 2020 has been labeled the year of direct digital marketing. Add to that the lockdown caused by the COVID-19 threat and you’ll find direct marketing to remain a top marketing channel that continues to enable both B2C and B2B corporations to foster relationships with their customers. If in the past companies used mainly offline direct marketing techniques, such as print ads, TV commercials, billboard marketing, or newspaper ads, today most direct marketing happens online. However, this doesn’t mean that some direct marketing techniques such as direct mail are dead. In fact, direct mail is stronger than ever before. Over 73% of US customers prefer direct mail over other marketing channels. Read more details on creativebeartech.com.

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Custom vendor booths exhibits best rental offers post COVID 2021

Jul

Expo portable vendor booths exhibits best rental provider post COVID 2021? Medical Design & Manufacturing that is commonly alluded as MD&M West is a great opportunity for exhibitors to get ahead in the global medical manufacturing community. Ideal for MedTech professionals, this trade show will be gathering more than 2000 exhibitors from various parts of the globe. In addition, this event will witness the presence of expert panelists discussing the pros and cons of a particular research underway. Whether you are a rookie or a seasoned veteran, MD&M 2021 is the eminent conference you must visit. Being one of the leading associations of eye physicians and surgeons in New Orleans, Ernest N. Morial Convention Center, USA, the American Academy Of Ophthalmology is the illustrious trade fair for the ophthalmology industry. This global conference features keynote lectures, instructional courses, and more focused on technological innovations in ophthalmology.

We offer several types of Portable Trade Show Displays including tension fabric display kits, backlit display kits, and lightweight shelving displays. All of these displays are manufactured using lightweight materials for maximum portability and ease of setup. Custom Displays are available upon request to meet your specific needs. Please contact us with your requirements and a Free Rendering! Platinum tension fabric displays are a lightweight and portable display system with multiple compelling design possibilities that are sleek, sophisticated, and simple! Discover even more information on read more.

Our 10×10 Truss trade show booths provide a modern, professional, and industrial appearance at any trade show event. They require NO TOOLS for set up and some can even be reconfigured in multiple ways using the same parts. With a fully recyclable steel frame, our Truss kits are both an economical and eco-friendly exhibit choice. Our Slatwall displays are lightweight and are perfect for clients needing shelving or slatwall for merchandise. Capatible with all industry standard hardware, our Slatwall booths offer both strength and flexibility while still weighing 50% LESS than standard slatwall displays.

What are other considerations I should keep in mind when shopping for a display? Be thorough! You should shop other sites and talk to other professionals before making your final decision. We highly recommend you avoid shopping purely based on price. There are many products that are very low quality and may appear similar to other high quality products. Always be sure to call a company to get a feel for how their customer service will be throughout the purchasing process. You will want to ask direct questions like “who manufactures this product” and “why should I buy from you”. When getting a quote, make sure there are details on it such as what’s included in the price and the name of the product. You also want to be aware of any hidden fees or handling charges. Infinity Exhibits prides itself on the best customer service in the Industry. When you purchase a display from Infinity Exhibits, you are not only purchasing directly from the manufacture which will save you money, but you will be getting the personal service that comes along with it.

You only have a few seconds of someone’s attention before they move onto looking at something else. Your sign needs to reel them in, and, to do that, it must grab their attention and keep hold of it. Consider using a graphic image that has bold colors or is striking to the eye to get people to stop and look. Once they have their eyes on your sign, they may think your sign is interesting and decide to come over and check out your booth. Think about it from your perspective. If you were in their shoes, what would make you say “wow, that looks like a cool booth” or “I wonder what kind of stuff they have…” and walk over to them? You need to get attendees out of the aisle and to your booth. After that, you can tell them more about the story because you’ve already got their attention.

Before you choose a trade show booth rental company, take a look at the contract. What liabilities are covered? What is your responsibility with regard to costs and other fees? What is covered in the contract? Make sure you know what you are getting into when choosing your next rental booth. Know exactly how much you will pay for and evaluate it in consideration with your budget. Overall, when choosing your next trade show booth rental company, it is important to evaluate and consider the tips that we laid out here. Though you may be considering more than what is presented here, these tips should help you choose a trade show booth rental company that’s right for your business.

Capture attendee’s attention with stylish designs, signage, hanging banners and a variety of colors and textures. We use materials that don’t add unnecessary weight to your trade show displays. We also use only what is necessary to fulfill the needs of our clients marketing objectives. The InfiniLite, Slatwall, TruLite and InfiniTruss lines requires no tools for setup in most cases. Provide lightweight, affordable, easy-to-assemble trade show displays that stand out from the crowd and help our clients succeed! We’ve been saving our clients money for over 20 years, providing them with trade show display systems that are budget-conscious, yet don’t compromise on presence or style.

Trade shows are among the best and most successful face-to-face marketing strategies. Nothing replaces face-to-face marketing. That is why trade events and shows still remain to be one of the best forms of marketing. Although it can be an expensive marketing method, the returns can be incredible. As a marketer, you feel a sense of accomplishment and relief when your exhibition becomes successful.

Make sure reps are capturing leads in a consistent format and that all leads are flowing into a centralized location. At the end of the day, companies attend trade shows, whether virtual or in-person, to collect leads, and if you can’t get those leads in the hands of sales and marketing as quickly as possible then your event ROI is diminished by the day. The bad news is, there is no instant lead capture method (yet) like badge scanning in virtual trade shows. The good news is, it’s typically easier to accurately collect all the information you need by clicking into an attendee’s profile. You will likely find the company name, job title, and email address at the very least. Invest in trade show technology and eliminate the need for Excel or Word for lead collection. Technology will not only allow you to capture leads and qualify them in a consistent format, but if you have a CRM or marketing automation integration in place, your leads will flow seamlessly and automatically according to the rules you have set in place. Discover even more details on infinityexhibits.com.

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On the road car servicing Woodley right now

Jul

Mobile auto mechanic Calcot in 2021? Ask around before you take your car to a given Vehicle service centre. You need to get information from other people so that you can know whether the deals available in a given center are the best. There are several other car mechanics that have been offered the services. You need to check on the views of other people from where you can know whether the car service center can be the best for your given needs. There are close family members who may have been served by the service center before; you can get their advice so that you can know whether the service center can be of great help to you.

It’s easy to tell when your blades need replacing. Simply press the washer button and see if your blades wipe clean. If they streak, they’re toast. The auto parts store will have lots of economy blades, but go with a name brand instead (ANCO, Trico or Bosch). They cost more than economy blades, but their higher-quality rubber wipes better, has better UV protection and lasts longer. Follow the installation instructions on the package. Be sure you have a firm grip on the wiper arm once you remove the old blade. If it gets away from you, it can hit the windshield with enough force to crack it. Every car is an investment and it should always be considered as such. That should always remind you to take care of your own since it can get damaged anytime. If it starts to malfunction or stall, you should have it checked by a mobile auto mechanic. You can entrust the inspection and repair process to the experts since they are more skilled and experienced.

Although they might not seem as important as tire rotation or oil change, replacing the windshield wipers is also important. If you’re caught in a storm and your windshield wipers don’t work properly, you could put everyone around you in danger. Windshield wipers are not only affordable, but they’re also easy to change on your own. You can get them in all auto parts stores, and the instructions are on the back of the package. Of course, if you doubt your skills, you can always ask an auto parts store employee to change them for you. While you’re there, don’t forget to check your wiper fluid levels.

In addition, our company is also capable of offering insurance claims assistance, alternatives on part options and even advice on appropriate repair answers. Our customers’ care desk and technicians within the company are always friendly when they speak to any kind of client that is they usually use clear kind of language when explain the technical processes. We understand and care about our customers needs, we will never do any work without your authority, we respect our customers Loyalty and we will strive to always repair or service your vehicle to the correct and most economical way possible for you our customer.

The importance of making adequate Car repairs Reading to your vehicle: If you want you car to run without problems, then you need to take good care of it. For instance, driving with little oil or dirty oil can damage your engine; dirty engine oil is also a likely candidate when your car fails on the emissions test. The emissions part of any MOT exam these days is a lot stricter than in the past, and checking for small holes in your exhaust system before the big day can avoid so much heartache. Making That All Important Car Repair Pit Stop – Car Repairs and car brake repairs Reading from Brake Discs to brake pads , including brake fluid replacement which is all carried out in our workshop in Reading. Discover more information on mobile mechanic Theale. It is problematic to leave your car in case of the towing fee, The situation is the opposite when you call the mobile mechanic. If you own a car, you must have heard about the mobile mechanic services. These professionals can fix the vehicle problems at the breakdown site as there will be no need to visit the mechanic workshop. It is hard to take your vehicle to the mechanic Garage without having to pay for the recovery of your vehicle.

There are things you can easily do to keep your car maintained, safe and help it retain its resale value. These tips only take a few minutes of your time but are well worth it to keep your car running safely on the road. You do not need to be an auto mechanic to inspect some areas of your car. The list below will help your car perform efficiently and allow you to know if it is time for an appointment at one of our car repair centers. Driving on the road should not feel unsafe or scary. Your tires are the easiest to inspect and one of the most important components of your car.

An MOT involves dozens of checks on your car, ranging from the brakes and fuel system to lights, mirrors, seatbelts, windscreen wipers and exhaust system. You can also get an MOT done at a local council test centre. These test centres don’t normally carry out repairs as well as MOTs. It doesn’t cover the condition of the engine, clutch and gearbox. To find your nearest authorised MOT test centre, visit these websites. How long does an MOT take? An average MOT test takes between 45 and 60 minutes, but there are a couple of other things to take into consideration. Find extra information on mot-centre.com.

You need to be sure about the quality of equipment that is being used. Ask if they have support vehicles in most places. There is no need to register with a company that is centrally located in the city centre with no support vehicles across the nation. The aim is to be rescued within the shortest time possible. If you find that your prospective company does not respond to emergency calls within half an hour, then know that you are not safe. Choose a good car breakdown recovery service Car Recovery Berkshire for the help you may need.

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Grey’s anatomy season 17 Australia

Jul

Best new realease dvd online shopping today? For a certain type of moviegoer, any film where Nicolas Cage says the word “alpacas” multiple times is worth seeking out. Luckily, Color Out of Space, a psychedelic adaptation of H.P. Lovecraft’s short story from 1927, offers more than just furry animals and unhinged Cage theatrics. Mixing hints of science-fiction intrigue and bursts horror movie excess, along with a couple splashes of stoner-friendly comedy, Richard Stanley’s proudly weird B-movie vibrates on its own peculiar frequency. Cage’s Nathan, a chatty farmer with a loving wife (Joely Richardson) and a pair of mildly rebellious kids, must contend with a meteoroid that crashes in his front yard, shooting purple light all over his property and infecting the local water supply. Is it some space invader? A demonic spirit? A biological force indiscriminately wreaking havoc on the fabric of reality itself? The squishy unknowability of the evil is precisely the point, and Stanley melds Evil Dead-like gore showdowns with Pink Floyd laser light freak-outs to thrilling effect, achieving a moving and disquieting type of genre alchemy that should appeal to fans of Cage’s out-there turn in the similarly odd hybrid Mandy. Again, you’ll know if this is in your wheelhouse or not.

A few words about streaming services : Many other live TV services also strive to appeal to general audiences, including AT&T TV, and YouTube TV. Other services are better suited for one genre of content than others. For example, fuboTV is an excellent sports streaming service, though it pretty much matches Hulu in the other categories as well. ESPN+ is another sports-centric service, but with a much narrower content scope. How Much Does Hulu Cost? Hulu’s ad-supported, on-demand streaming plan currently costs $5.99 per month. To avoid ads, you need to spring for the $11.99-per-month plan. You can bundle Hulu (ad-supported version), Disney+, and ESPN+ for $13.99 per month or get the ad-free version of Hulu in that same bundle for $19.99 per month. College students can get the ad-free version of Hulu for $1.99 per month. The $64.99-per-month Hulu + Live TV plan bundles the service’s live TV component with ad-supported access to its on-demand library. If you want Hulu’s live channels and the ad-free on-demand package, that costs $70.99 per month.

Tom Hardy’s gift for hulking intensity and charismatic growling are in full effect in Capone, a fictionalized account of the last year in the life of the legendary American gangster. Trapped in a palatial Florida estate, his mind deteriorating thanks to neurosyphilitic dementia, Al Capone (Hardy) rants, raves, soils himself and freaks out over hallucinatory visions of people, and events, from his past. Writer/director Josh Trank’s film is a subjective affair told largely from Capone’s POV, so that nothing can be trusted and yet everything speaks, symbolically, to the man’s deep-seated ambitions, fears and misgivings. It’s a headfirst dive into delusion, told with free-flowing suspense and absurd comedy, all of which comes to the fore during a late scene in which Capone opens fire on his friends and family with a giant golden tommy gun while wearing a diaper and chomping on a cigar-like carrot. Part Cowardly Lion, part Bugs Bunny, and altogether ferocious even as his sanity frays, Hardy’s Capone is yet another triumph for the star, who ultimately captures his protagonist less through imposing physicality than via his dark, glassy, lost eyes. See more details on grey’s anatomy season 17.

Russian director Kantemir Balagov’s soul-crushingly powerful and exquisitely mounted historical drama (which really deserved at least an Oscar nomination this year; it was short-listed but didn’t make the final five) follows two female veterans trying to reconnect with life in postwar St. Petersburg. It starts off in unspeakable tragedy — the young director is known for booby-trapping his films with the occasionally devastating image or plot development — which makes for a striking emotional and structural gambit. As the characters wrestle with their own trauma, we, too, are dealing with the consequences of what we’ve seen. What makes it all work — and work so beautifully — is Balagov’s almost supernatural command of film language: the elegance of his storytelling, the vivid, symbolic use of color, the humanism of the performances. You can bask in Beanpole’s cinematic delights while simultaneously having your heart ripped to shreds.

Autobiographical tales of trauma don’t come much more wrenching than Rewind, director Sasha Neulinger’s non-fiction investigation into his painful childhood. A bright and playful kid, Neulinger soon morphed into a person his parents didn’t recognize – a change, they soon learned, that was brought about by the constant sexual abuse he (and his younger sister Bekah) was suffering at the hands of his cousin and two uncles, one of whom was a famed New York City temple cantor. Its formal structure intrinsically wedded to its shocking story, Neulinger’s film reveals its monstrous particulars in a gradual bits-and-pieces manner that echoes his own childhood process of articulating his experiences to others. Not just a portrait of Neulinger’s internalized misery, it’s also a case study of how sexual misconduct is a crime passed on from generation to generation, a fact borne out by further revelations about his father’s upbringing alongside his assaultive brothers. Most of all, though, it’s a saga about perseverance and bravery, two qualities that Neulinger – then, and now – exhibits in spades. See additional info at here.

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